For a quick, healthy breakfast try the Bodyvantage take on the McDonald Egg McMuffin.

A quick and easy meal for up to 4

A splash of olive oil with thyme and garlic bri ngs out the mushrooms’ smoky flavor and meaty texture. Great snack

Moroccan Fish Tagine is a slow-simmered, protien packed stew named after the conical pot in which it’s cooked.