Body Vantage

8 Healthy Diet Tips to transform your body & super-charge your energy

by Lloyd Chivandire 03/09/10

Want to transform your body or super-charge your energy levels ? Follow these 8 simple tips published by WebMD for amazing results.

BBC’s Desperately Hungry Housewives Part 2 of 6

by Lloyd Chivandire 21/07/10

This video is part 2 of a 6 part documentary from the BBC.This film claws back eating disorders from teenagers with its stories of women who have it all including an unhealthy relationship with food.

Hollywood Diet….the pros and cons.

by Lloyd Chivandire 09/07/10

Claimed to be an exclusive “Miracle Juice” scientifically formulated weight loss produce – yeah right!

The Mayo Clinic Diet….does it work?

by Lloyd Chivandire 05/07/10

The Mayo Clinic diet is a fad diet that apparently has no connection with the world famous Mayo Clinic

Whole foods = REAL foods, processed foods = FAKE foods

by Lloyd Chivandire 24/06/10

Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems

Hollywood Diet….the pros and cons.

by Lloyd Chivandire 09/07/10

Claimed to be an exclusive “Miracle Juice” scientifically formulated weight loss produce – yeah right!

The Mayo Clinic Diet….does it work?

by Lloyd Chivandire 05/07/10

The Mayo Clinic diet is a fad diet that apparently has no connection with the world famous Mayo Clinic

The South Beach Diet: Is it a good option

by Lloyd Chivandire 01/02/10

Like the GI Diet Plan the South Beach Diet, written by Dr Agatston, it concentrates on eating the right carbohydrates at the right times. Read more to find out the BodyVantage review

Can a diet based on DNA be the answer to weight management?

by Lloyd Chivandire 12/01/10

Can a diet plan based on your DNA be the answer to your weight management and overall health goals?Well, according to nutritionist and author of the DNA Diet Carolyn Katzin; who recently received huge media attention for using controversial practices to formulate a diet plan, it can. Here is the official Bodyvantage review.

The Skinny Bitch Diet

by Lloyd Chivandire 12/01/10

Skinny Bitch written by former LA models Rory Freedman and Kim Barnoiun, took off as soon as Posh Spice Victoria Beckham was seen buying the book in LA in May 2007. Find out the pros and cons of this popular diet

Healthy Breakfast Egg Sandwich

by Lloyd Chivandire 05/04/10

For a quick, healthy breakfast try the Bodyvantage take on the McDonald Egg McMuffin.

Thai hot sour soup with shrimp

by Lloyd Chivandire 28/09/09

A quick and easy meal for up to 4

Recipe: Grilled portobello mushrooms with thyme and garlic

by Lloyd Chivandire 21/07/09

A splash of olive oil with thyme and garlic bri ngs out the mushrooms’ smoky flavor and meaty texture. Great snack

Moroccan Fish Tagine

by Lloyd Chivandire 21/07/09

Moroccan Fish Tagine is a slow-simmered, protien packed stew named after the conical pot in which it’s cooked.

8 Healthy Diet Tips to transform your body & super-charge your energy

by Lloyd Chivandire 03/09/10

Want to transform your body or super-charge your energy levels ? Follow these 8 simple tips published by WebMD for amazing results.

How effective is an omega 3 rich diet

by Lloyd Chivandire 30/03/10

Let’s look at the realities and the most effective way of ensuring you get enough of these essential fatty acids to maintain good health.

Under Review: The Atkins Diet, whats the fuss?

by Lloyd Chivandire 08/01/10

The Atkins Diet (officially called the Atkins Nutritional Approach) is famed for both its fast results and controversial methods and is probably the most popular weight loss programme of all time.

This is what I ate today (Is this bad)?

by Lloyd Chivandire 17/12/09

By skipping meals you are at risk of malnutrition and slowing down your metabolism.

Fruit can make you FAT!

by Lloyd Chivandire 27/07/09

Uncovered: The suprising speed with which humans make body fat from fructose.

BBC’s Desperately Hungry Housewives Part 2 of 6

by Lloyd Chivandire 21/07/10

This video is part 2 of a 6 part documentary from the BBC.This film claws back eating disorders from teenagers with its stories of women who have it all including an unhealthy relationship with food.

Whole foods = REAL foods, processed foods = FAKE foods

by Lloyd Chivandire 24/06/10

Whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems

Mushroom Ketchup, Banana Ketchup…You must be kidding right?

by Lloyd Chivandire 14/04/10

Ketchup is the most consumed food condiment on the planet but do you really know much about it? Watch this video and you may be supprised.

Tips on how to eating healthy while on the road

by Lloyd Chivandire 13/04/10

Pick the healthiest choices with advice from our registered Dietitian in this free video about having a good diet on the road.

Did you know keeping a calendar can help you get thin?

by Lloyd Chivandire 05/04/10

Improve your lifestyle and overall health with advice from a registered dietitian in this video about maintaining a diet calendar

Sign Up for our Newsletter